hayley griffiths jones 29:02 row
6,024
Meters
29:02.8
Time
2:24.6
Pace
335
Calories
159
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 671 |
| Drag Factor | 155 |
June 09, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.8 | 6,024 | 2:24.6 | 116 | 697 | 23 | 159 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 22 | 120 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 | 159 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 164 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 | 168 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | 172 |
| 29:02.8 | 853 | 2:22.3 | 121 | 717 | 23 | 172 |
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Workout Graph
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