hayley griffiths jones 9:27 row
2,020
Meters
9:27.4
Time
2:20.4
Pace
114
Calories
169
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 143 |
February 03, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.4 | 2,020 | 2:20.4 | 126 | 734 | 23 | 169 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 | 167 |
| 9:27.4 | 955 | 2:20.0 | 128 | 738 | 23 | 172 |
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Workout Graph
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