hayley griffiths jones 14:12 row
3,017
Meters
14:12.3
Time
2:21.2
Pace
171
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 153 |
March 01, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.3 | 3,017 | 2:21.2 | 124 | 727 | 22 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 |
| 14:12.3 | 892 | 2:21.4 | 124 | 725 | 24 |
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Workout Graph
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