hayley griffiths jones 11:47 row
2,524
Meters
11:47.9
Time
2:20.2
Pace
143
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 147 |
March 06, 2025 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.9 | 2,524 | 2:20.2 | 127 | 736 | 21 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 |
| 11:47.9 | 383 | 2:20.8 | 125 | 730 | 21 |
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Workout Graph
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