Joe Elliott 5000m SkiErg
5,000
Meters
25:15.6
Time
2:31.5
Pace
274
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Stroke Count | 745 |
| Drag Factor | 158 |
December 24, 2025 07:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:15.6 | 5,000 | 2:31.5 | 101 | 650 | 274 | 29 | 131 |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 752 | 58 | 33 | 132 |
| 5:03.5 | 2,000 | 2:31.7 | 100 | 652 | 55 | 31 | 128 |
| 5:04.1 | 3,000 | 2:32.0 | 100 | 639 | 54 | 31 | 132 |
| 5:06.9 | 4,000 | 2:33.4 | 97 | 633 | 54 | 28 | 133 |
| 5:23.7 | 5,000 | 2:41.8 | 83 | 589 | 53 | 26 | 130 |
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Workout Graph
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