Joe Elliott 1000m row
1,000
Meters
3:45.8
Time
1:52.9
Pace
73
Calories
151
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 33 |
| Stroke Count | 127 |
| Drag Factor | 91 |
October 06, 2026 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1163 | 73 | 33 | 151 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1408 | 16 | 38 | 146 |
| 0:40.9 | 400 | 1:42.2 | 327 | 1408 | 16 | 37 | 154 |
| 0:51.4 | 600 | 2:08.5 | 165 | 910 | 13 | 30 | 149 |
| 0:49.9 | 800 | 2:04.7 | 180 | 937 | 13 | 31 | 152 |
| 0:42.8 | 1,000 | 1:47.0 | 286 | 1261 | 15 | 34 | 158 |
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Workout Graph
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