Joe Elliott 1000m row
1,000
Meters
3:58.6
Time
1:59.3
Pace
67
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 102 |
October 08, 2026 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1010 | 67 | 30 | 139 |
| 0:50.5 | 200 | 2:06.2 | 174 | 855 | 12 | 31 | 120 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1065 | 14 | 33 | 137 |
| 0:47.9 | 600 | 1:59.7 | 204 | 977 | 13 | 30 | 142 |
| 0:48.0 | 800 | 2:00.0 | 203 | 1050 | 14 | 30 | 144 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1125 | 14 | 31 | 153 |
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Workout Graph
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