Joe Elliott 1000m row
1,000
Meters
3:44.9
Time
1:52.4
Pace
72
Calories
146
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 93 |
October 13, 2026 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1152 | 72 | 31 | 146 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1088 | 14 | 31 | 130 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1130 | 14 | 32 | 144 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1221 | 15 | 33 | 150 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1130 | 14 | 31 | 154 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1197 | 15 | 31 | 156 |
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Workout Graph
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