Joe Elliott 5000m SkiErg
5,000m
Meters
24:46.4
Time
2:28.6
Pace
273
Calories
144
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 43 |
| Stroke Count | 1072 |
| Drag Factor | 55 |
April 22, 2020 07:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.4 | 5,000m | 2:28.6 | 107 | 666 | 43 | 144 |
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 40 | 133 |
| 5:03.1 | 2,000m | 2:31.5 | 101 | 646 | 40 | 141 |
| 4:57.5 | 3,000m | 2:28.7 | 106 | 665 | 44 | 143 |
| 4:56.2 | 4,000m | 2:28.1 | 108 | 670 | 46 | 151 |
| 4:50.0 | 5,000m | 2:25.0 | 115 | 695 | 46 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.