Joe Elliott 5000m SkiErg
5,000m
Meters
22:13.6
Time
2:13.3
Pace
297
Calories
157
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 67 |
| Stroke Count | 1481 |
| Drag Factor | 69 |
April 27, 2020 07:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.6 | 5,000m | 2:13.3 | 148 | 807 | 67 | 157 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 49 | 132 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 61 | 154 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 71 | 158 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 76 | 167 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 76 | 174 |
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Workout Graph
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