Joe Elliott 30:00 SkiErg
6,629m
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 42 |
| Stroke Count | 1273 |
| Drag Factor | 68 |
April 28, 2020 09:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,629m | 2:15.7 | 140 | 781 | 42 | 152 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 36 | 134 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 40 | 156 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 45 | 155 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 46 | 157 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 45 | 162 |
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Workout Graph
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