Joe Elliott 30:00 SkiErg
6,470m
Meters
30:00.0
Time
2:19.1
Pace
371
Calories
160
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 46 |
| Stroke Count | 1381 |
| Drag Factor | 67 |
April 30, 2020 09:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,470m | 2:19.1 | 130 | 747 | 46 | 160 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 35 | 143 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 39 | 149 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 49 | 166 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 49 | 165 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 57 | 181 |
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Workout Graph
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