Joe Elliott 30:00 SkiErg
6,706m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
160
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 47 |
| Stroke Count | 1421 |
| Drag Factor | 75 |
May 05, 2020 09:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,706m | 2:14.2 | 145 | 798 | 47 | 160 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 43 | 154 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 48 | 158 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 49 | 162 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 46 | 162 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 51 | 165 |
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Workout Graph
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