Joe Elliott 30:00 SkiErg
7,025m
Meters
30:00.0
Time
2:08.1
Pace
436
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 47 |
| Stroke Count | 1403 |
| Drag Factor | 63 |
May 25, 2020 08:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,025m | 2:08.1 | 166 | 872 | 47 | 150 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 39 | 125 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 42 | 136 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 47 | 156 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 51 | 162 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 55 | 171 |
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Workout Graph
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