Joe Elliott 20:00 SkiErg
4,872m
Meters
20:00.0
Time
2:03.1
Pace
312
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 53 |
| Stroke Count | 1063 |
| Drag Factor | 62 |
June 02, 2020 07:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,872m | 2:03.1 | 187 | 944 | 53 | 157 |
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 53 | 153 |
| 8:00.0 | 982m | 2:02.1 | 192 | 960 | 56 | 160 |
| 12:00.0 | 978m | 2:02.6 | 189 | 952 | 56 | 159 |
| 16:00.0 | 955m | 2:05.6 | 176 | 907 | 52 | 158 |
| 20:00.0 | 943m | 2:07.2 | 170 | 884 | 50 | 159 |
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Workout Graph
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