Joe Elliott 10:00 SkiErg
2,448m
Meters
10:00.0
Time
2:02.5
Pace
156
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 53 |
| Stroke Count | 530 |
| Drag Factor | 62 |
June 03, 2020 09:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 53 | 151 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 51 | 143 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 52 | 146 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 52 | 151 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 53 | 153 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 57 | 162 |
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Workout Graph
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