Joe Elliott 1609m SkiErg
1,609m
Meters
6:16.4
Time
1:56.9
Pace
109
Calories
153
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 55 |
| Stroke Count | 342 |
| Drag Factor | 63 |
June 04, 2020 09:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.4 | 1,609m | 1:56.9 | 219 | 1052 | 55 | 153 |
| 1:28.8 | 400m | 1:51.0 | 256 | 1180 | 51 | 146 |
| 1:33.9 | 800m | 1:57.3 | 216 | 1044 | 54 | 152 |
| 1:37.0 | 1,200m | 2:01.2 | 196 | 975 | 55 | 153 |
| 1:34.6 | 1,600m | 1:58.2 | 212 | 1028 | 58 | 158 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 58 | 158 |
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Workout Graph
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