Joe Elliott 30:00 row
6,396m
Meters
30:00.0
Time
2:20.7
Pace
363
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 33 |
| Stroke Count | 999 |
| Drag Factor | 101 |
June 25, 2020 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,396m | 2:20.7 | 126 | 732 | 33 | 131 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 32 | 128 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 33 | 128 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 34 | 132 |
| 24:00.0 | 1,294m | 2:19.1 | 130 | 747 | 34 | 133 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 34 | 136 |
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Workout Graph
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