Joe Elliott 10000m row
10,000m
Meters
45:36.5
Time
2:16.8
Pace
584
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 33 |
| Stroke Count | 1501 |
| Drag Factor | 102 |
June 29, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.5 | 10,000m | 2:16.8 | 137 | 770 | 33 | 134 |
| 9:25.7 | 2,000m | 2:21.4 | 124 | 725 | 34 | 136 |
| 9:00.5 | 4,000m | 2:15.1 | 142 | 788 | 32 | 134 |
| 9:00.5 | 6,000m | 2:15.1 | 142 | 788 | 32 | 137 |
| 9:07.3 | 8,000m | 2:16.8 | 137 | 770 | 33 | 132 |
| 9:02.5 | 10,000m | 2:15.6 | 140 | 782 | 34 | 134 |
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Workout Graph
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