Joe Elliott 5000m SkiErg
5,000m
Meters
22:19.3
Time
2:13.9
Pace
295
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 37 |
| Stroke Count | 837 |
| Drag Factor | 59 |
July 02, 2020 16:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.3 | 5,000m | 2:13.9 | 146 | 801 | 37 | 138 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 38 | 135 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 39 | 141 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 35 | 140 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 37 | 138 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 38 | 138 |
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Workout Graph
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