Joe Elliott 10000m row
10,000m
Meters
45:08.1
Time
2:15.4
Pace
594
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 1360 |
| Drag Factor | 103 |
July 08, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.1 | 10,000m | 2:15.4 | 141 | 785 | 30 | 141 |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 26 | 137 |
| 8:52.3 | 4,000m | 2:13.0 | 149 | 811 | 31 | 133 |
| 9:34.1 | 6,000m | 2:23.5 | 118 | 707 | 30 | 140 |
| 8:51.6 | 8,000m | 2:12.9 | 149 | 813 | 31 | 140 |
| 8:31.5 | 10,000m | 2:07.8 | 167 | 876 | 33 | 158 |
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Workout Graph
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