Joe Elliott 10:00 SkiErg
2,274m
Meters
10:00.0
Time
2:11.9
Pace
137
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 39 |
| Stroke Count | 394 |
| Drag Factor | 58 |
November 10, 2020 06:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 39 | 145 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 40 | 135 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 39 | 141 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 39 | 146 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 39 | 151 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 40 | 152 |
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Workout Graph
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