Joe Elliott 10:00 SkiErg
2,276m
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 42 |
| Stroke Count | 424 |
| Drag Factor | 54 |
January 26, 2021 06:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 42 | 153 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 39 | 142 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 39 | 149 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 41 | 151 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 45 | 158 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 48 | 165 |
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Workout Graph
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