Joe Elliott 10:00 SkiErg
2,400m
Meters
10:00.0
Time
2:05.0
Pace
150
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 40 |
| Stroke Count | 402 |
| Drag Factor | 66 |
February 09, 2021 08:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 40 | 150 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 39 | 141 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 39 | 149 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 41 | 151 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 41 | 154 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 41 | 159 |
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Workout Graph
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