Joe Elliott 10:00 SkiErg
2,430m
Meters
10:00.0
Time
2:03.4
Pace
154
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 39 |
| Stroke Count | 387 |
| Drag Factor | 67 |
February 11, 2021 07:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 39 | 149 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 40 | 139 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 37 | 150 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 38 | 153 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 38 | 155 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 40 | 150 |
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Workout Graph
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