Joe Elliott 5000m SkiErg
5,000m
Meters
20:49.4
Time
2:04.9
Pace
316
Calories
149
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 41 |
| Stroke Count | 845 |
| Drag Factor | 65 |
February 16, 2021 06:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.4 | 5,000m | 2:04.9 | 179 | 917 | 41 | 149 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 41 | 150 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 40 | 152 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 41 | 158 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 39 | 120 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 42 | 167 |
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Workout Graph
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