Joe Elliott 15:05 row
3,611m
Meters
15:05.1
Time
2:05.3
Pace
227
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 32 |
| Stroke Count | 484 |
| Drag Factor | 105 |
February 23, 2021 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,611m | 2:05.3 | 178 | 911 | 32 | 142 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 32 | 136 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 32 | 148 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 33 | 144 |
| 15:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 141 |
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