Joe Elliott 10000m row
10,000m
Meters
42:40.5
Time
2:08.0
Pace
620
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 33 |
| Stroke Count | 1388 |
| Drag Factor | 117 |
April 29, 2021 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.5 | 10,000m | 2:08.0 | 167 | 874 | 33 | 153 |
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 33 | 143 |
| 8:28.3 | 4,000m | 2:07.0 | 171 | 887 | 33 | 155 |
| 8:39.7 | 6,000m | 2:09.9 | 160 | 849 | 33 | 151 |
| 8:28.8 | 8,000m | 2:07.2 | 170 | 885 | 32 | 156 |
| 8:18.9 | 10,000m | 2:04.7 | 180 | 920 | 32 | 164 |
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Workout Graph
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