Joe Elliott 10:00 row
2,377m
Meters
10:00.0
Time
2:06.2
Pace
147
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 95 |
July 23, 2021 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 32 | 147 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 32 | 129 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 32 | 143 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 33 | 150 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 33 | 156 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 32 | 160 |
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Workout Graph
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