Joe Elliott 7:12 row
1,512m
Meters
7:12.5
Time
2:23.0
Pace
85
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 214 |
| Drag Factor | 82 |
September 19, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.5 | 1,512m | 2:23.0 | 120 | 711 | 30 | 127 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 | 123 |
| 7:12.0 | 475m | 2:18.9 | 130 | 749 | 30 | 131 |
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