Joe Elliott 1000m row
1,000m
Meters
4:10.2
Time
2:05.1
Pace
63
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 33 |
| Stroke Count | 138 |
| Drag Factor | 85 |
September 21, 2021 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 33 | 131 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 33 | 112 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 34 | 124 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 32 | 134 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 34 | 139 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 33 | 148 |
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Workout Graph
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