Joe Elliott 1000m SkiErg
1,000m
Meters
3:55.6
Time
1:57.8
Pace
65
Calories
152
Heart Rate
Average Watts | 214 |
---|---|
Calories Per Hour | 1036 |
Stroke Rate | 45 |
Stroke Count | 177 |
Drag Factor | 64 |
October 21, 2021 05:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 45 | 152 |
0:47.6 | 200m | 1:59.0 | 208 | 1014 | 40 | 136 |
0:46.4 | 400m | 1:56.0 | 224 | 1071 | 44 | 151 |
0:47.2 | 600m | 1:58.0 | 213 | 1033 | 46 | 157 |
0:46.9 | 800m | 1:57.2 | 217 | 1047 | 47 | 159 |
0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 48 | 160 |
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