Joe Elliott 5000m row
5,000m
Meters
20:26.6
Time
2:02.6
Pace
322
Calories
160
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 34 |
| Stroke Count | 687 |
| Drag Factor | 95 |
October 25, 2021 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.6 | 5,000m | 2:02.6 | 190 | 952 | 34 | 160 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 33 | 144 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 33 | 156 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 33 | 159 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 35 | 170 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 35 | 171 |
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Workout Graph
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