Joe Elliott 10:00 SkiErg
2,484m
Meters
10:00.0
Time
2:00.7
Pace
161
Calories
157
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 44 |
| Stroke Count | 436 |
| Drag Factor | 64 |
October 26, 2021 05:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,484m | 2:00.7 | 199 | 983 | 44 | 157 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 40 | 147 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 39 | 154 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 45 | 159 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 46 | 160 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 48 | 166 |
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Workout Graph
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