Joe Elliott 5000m row
5,000m
Meters
19:50.9
Time
1:59.0
Pace
332
Calories
160
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 35 |
| Stroke Count | 686 |
| Drag Factor | 94 |
October 29, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.9 | 5,000m | 1:59.0 | 207 | 1013 | 35 | 160 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 34 | 148 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 35 | 156 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 34 | 162 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 35 | 166 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 35 | 168 |
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Workout Graph
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