Joe Elliott 1000m row
1,000m
Meters
3:43.6
Time
1:51.8
Pace
70
Calories
146
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 31 |
| Stroke Count | 116 |
| Drag Factor | 99 |
January 19, 2022 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 31 | 146 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 33 | 127 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 32 | 145 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 31 | 150 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 30 | 154 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 30 | 157 |
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Workout Graph
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