Joe Elliott 5000m SkiErg

5,000m

Meters

21:50.0

Time

2:11.0

Pace

303

Calories

151

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate38
Stroke Count838
Drag Factor63

September 06, 2022 05:37:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:50.0 5,000m 2:11.0 156 835 38 151
4:31.9 1,000m 2:15.9 139 779 37 140
4:29.4 2,000m 2:14.7 143 792 36 146
4:25.3 3,000m 2:12.6 150 816 37 151
4:12.3 4,000m 2:06.1 174 900 40 164
4:11.1 5,000m 2:05.5 177 908 43 155

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Workout Graph

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