Joe Elliott 1000m SkiErg
1,000m
Meters
3:53.0
Time
1:56.5
Pace
66
Calories
141
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 39 |
Stroke Count | 154 |
Drag Factor | 63 |
December 07, 2022 07:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 39 | 141 |
0:47.2 | 200m | 1:58.0 | 213 | 1033 | 41 | 98 |
0:45.7 | 400m | 1:54.2 | 235 | 1107 | 39 | 133 |
0:46.2 | 600m | 1:55.5 | 227 | 1081 | 39 | 155 |
0:46.8 | 800m | 1:57.0 | 219 | 1052 | 39 | 159 |
0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 41 | 162 |
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Workout Graph
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