Joe Elliott 1000m row
1,000m
Meters
3:37.6
Time
1:48.8
Pace
72
Calories
151
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 90 |
March 09, 2023 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 29 | 151 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 31 | 143 |
| 0:40.2 | 400m | 1:40.5 | 345 | 1486 | 31 | 152 |
| 0:43.6 | 600m | 1:49.0 | 270 | 1230 | 30 | 153 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 29 | 155 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 28 | 156 |
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Workout Graph
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