Joe Elliott 10000m row
10,000m
Meters
39:43.3
Time
1:59.1
Pace
668
Calories
167
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 1170 |
| Drag Factor | 89 |
March 20, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.3 | 10,000m | 1:59.1 | 207 | 1011 | 29 | 167 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 30 | 159 |
| 7:59.3 | 4,000m | 1:59.8 | 203 | 1000 | 29 | 168 |
| 7:58.9 | 6,000m | 1:59.7 | 204 | 1001 | 29 | 166 |
| 7:59.5 | 8,000m | 1:59.8 | 203 | 999 | 28 | 168 |
| 7:50.4 | 10,000m | 1:57.6 | 215 | 1040 | 31 | 178 |
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Workout Graph
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