Joe Elliott 1000m SkiErg
1,000m
Meters
4:15.3
Time
2:07.6
Pace
60
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 34 |
| Stroke Count | 145 |
| Drag Factor | 52 |
June 02, 2023 05:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 34 | 139 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 35 | 124 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 34 | 136 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 34 | 140 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 34 | 146 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 34 | 151 |
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Workout Graph
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