Joe Elliott 10:06 row
2,007m
Meters
10:06.2
Time
2:31.0
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Drag Factor | 102 |
July 09, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,007m | 2:31.0 | 102 | 649 | 30 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 10:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |