Joe Elliott 10:29 row
2,013m
Meters
10:29.9
Time
2:36.4
Pace
106
Calories
118
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
July 20, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.9 | 2,013m | 2:36.4 | 91 | 614 | 31 | 118 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 31 | 114 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 32 | 122 |
| 10:29.9 | 86m | 2:53.8 | 67 | 529 | 26 | 118 |