Joe Elliott 5:08 row
971m
Meters
5:08.3
Time
2:38.7
Pace
51
Calories
116
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 30 |
| Drag Factor | 102 |
August 04, 2020 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 971m | 2:38.7 | 87 | 601 | 30 | 116 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 31 | 118 |
| 5:08.3 | 22m | 3:08.6 | 52 | 479 | 15 | 114 |