Joe Elliott 10:08 row
1,970m
Meters
10:08.0
Time
2:34.3
Pace
105
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 31 |
| Drag Factor | 100 |
August 10, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 1,970m | 2:34.3 | 95 | 627 | 31 | 123 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 32 | 117 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 | 129 |
| 10:08.0 | 22m | 3:01.8 | 58 | 500 | 15 | 125 |