Joe Elliott 10:07 row
1,996m
Meters
10:07.0
Time
2:32.0
Pace
106
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 32 |
| Drag Factor | 127 |
August 11, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,996m | 2:32.0 | 100 | 642 | 32 | 134 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 32 | 125 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 34 | 141 |
| 10:07.0 | 19m | 3:04.2 | 56 | 492 | 9 | 137 |