Joe Elliott 10:06 row
2,047m
Meters
10:06.8
Time
2:28.2
Pace
111
Calories
148
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 32 |
Drag Factor | 127 |
August 13, 2020 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.8 | 2,047m | 2:28.2 | 107 | 669 | 32 | 148 |
5:00.0 | 994m | 2:30.9 | 102 | 650 | 32 | 142 |
10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 | 151 |
10:06.8 | 19m | 2:58.9 | 61 | 510 | 9 | 151 |