Joe Elliott 10:11 row
2,033m
Meters
10:11.0
Time
2:30.2
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 32 |
| Drag Factor | 129 |
August 18, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.0 | 2,033m | 2:30.2 | 103 | 654 | 32 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 33 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 32 |
| 10:11.0 | 23m | 3:59.1 | 26 | 388 | 15 |