Joe Elliott 10:06 row
2,116m
Meters
10:06.7
Time
2:23.3
Pace
118
Calories
85
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 34 |
| Drag Factor | 129 |
August 19, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,116m | 2:23.3 | 119 | 708 | 34 | 85 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 34 | |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 35 | |
| 10:06.7 | 19m | 2:56.3 | 64 | 519 | 9 | 85 |