Joe Elliott 10:08 row
2,122m
Meters
10:08.9
Time
2:23.4
Pace
118
Calories
154
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 33 |
| Drag Factor | 127 |
August 20, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.9 | 2,122m | 2:23.4 | 119 | 707 | 33 | 154 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 34 | 141 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 34 | 162 |
| 10:08.9 | 28m | 2:38.9 | 87 | 600 | 13 | 161 |